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Urban agriculture, also known as urban farming or urban gardening, is the practice of cultivating, processing, and distributing food in or around urban areas. Put simply, it’s about being able to produce food within the limits of urban areas like dense cities or suburbs. Urban farming is an alternative way of growing that differs from traditional agricultural practices by utilizing vast areas with inadequate farmland.

According to the Human Rights Watch, 50.8% of First Nations Peoples living on reserves and 28.2% of Indigenous Peoples off reserve are food insecure. This is in comparison to only 11.1% of the total population excluding indigenous families in Canada.  Food security is a global challenge that either directly or indirectly affects every human on the planet. Being a Canadian company focused on alleviating food insecurity, we wanted to explore the concept in more detail, and why it adversely impacts Indigenous Peoples living in Canada. 

If you haven’t heard already, we just turned four 🥳🥳🥳! For us at Just Vertical, this is not just a business anniversary, it's the anniversary of a family that has grown together. Looking back at the memories over the past 4 years is a humbling experience. Come share some of our biggest highlights with us. 

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Can you imagine sitting around the dinner table tasting new flavors from herbs you can’t buy at the grocery store? Do you want to find a solution to the soggy cilantro you need to throw out every week? Or a way to stop the waste from the plastic packaging that the cilantro comes in?

Listen, we all love our ferns, cactus, succulents, snake plants, and every other orchid and tropical plant scattered throughout the house. But after all this time taking care of your plants, isn’t it time they did something for you? That’s where we come in.

Vitamin E is the policemen in your body against the bodies no-gooders - free radicals. Free radicals are unstable chemical forms that can cause damage to cells and DNA. Vitamin E plays a crucial role in protecting your body against free radicals. What else is Vitamin E important for? Read on...

Vitamin K is the (k)hameleon of the Vitamin world - it can have drastically different purposes dependent on the circumstances. Find out why Vitamin K is important for your health, and how much you need to consume a day. 

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